Walking with Your Body in Mind

Sarah Donohue and I created this podcast to inspire you to have greater awareness of your body while you take a walk.

Let’s Meet and Punch Each Other! Experiences of Power in Boxing

This lecture, through Alfred University’s Bergren Forum, explores the physical, emotional and relational dynamics present in community boxing settings.

The Artist Arena Podcast

Angelica DeLashmette-Hurst interviewed me for The Artist Arena podcast. In this podcast we talk about life, movement, creativity, Laban’s Space Harmony Theory and much more!